Allergen Guide

Menu Item	Egg	Fish	Milk/Dairy	Soybeans	Peanuts	Tree Nuts	Gluten/Wheat	Sulphur and Sulphites	Sesame Seeds	Mustard
Denny's Bennies
Chorizo Benny	X		X	X		CO	X
Classic Benny	X		X	X		CO	X
Prime Rib Benny	X		X	X		CO	X
Salsa Sensation Benny	X		X	X		CO	X

Signature Slams
Fit Slam	X		X	X			X
All-American Slam /All Canadian Slam	X		X	X			X
Lumberjack Slam	X		X	X			X
French Toast Slam	X		X	X		CO	X
Original Grand Slam	X		X	X
Berry Stuffed French Toast Slam	X		X	X	*m	*m	*m	*m

Omelettes (no sides)
Loaded Veggie Omelette	X		X	X
Philly Cheesesteak Omelette	X		X	X
Ultimate Omelette	X		X	X
Denver Omelette	X		X	X				X
Moon Over My Hammy Omelette	X		X	X
BYO Omelette Toppings
Caramelized Onions				X
Fire-Roasted Bell Peppers & Onions				X
Fresh Spinach
Tomatoes
Sauteed Mushrooms				X
Bacon
Sausage				X
Ham				X
Canadian Cheese			X	X
Cheddar Cheese			X
Swiss Cheese			X


Premium Pancakes (no sides)
Choconana Pancakes	X		X	X			X
Double Berry Banana Pancakes	X		X	X			X
Cinnamon Roll Pancakes	X		X	X			X
Hearty 9-Grain Pancakes	X		X	X			X
Berry Vanilla Crepe	X		X	X			X

Signature Breakfasts
Fit Fare Sizzlin' Skillet	X		X	X
Santa Fe Sizzlin' Skillet	X		X	X
The Grand Slamwich	X		X	X			X		X
Moons Over My Hammy	X		X	X			X		*m
Sirloin Steak & Eggs	X		X	X			X
T-Bone Steak & Eggs	X		X	X			X
Country-Fried Steak & Eggs	X	*m	X	X	*m		X
Breakfast Poutine	X		X	X		CO	X

Breakfast Menu Items A La Carte
Buttermilk Pancakes	X		X	X			X
Crepes (No Filling)	X		X	X			X
Hash Browns				X				X
Cheddar Cheese Hash Browns			X	X				X
Everything Hash Browns			X	X			X	X
Seasoned Red Potatoes	*m		*m	X	*m		*m
Sourdough Bread	*m		*m	*m			X	*m	*m
Multigrain Bread				X			X		X
Wheat Bread			*m	X			X		*m
White Bread				X			X		*m
Rye Bread			X	X		*m	X		X
English Muffin				X			X
Gluten Free English Muffin	X		X	X
Artisan Bread				*m			X		*m
Filoncini Bun	*m		*m	X		Walnut	X	*m	*m
Eggs, Basted	X		X	X
Eggs, Boiled	X
Eggs, Fried	X		X	X
Eggs, Scrambled	X		X	X
Eggs, Sunnyside Up	X		X	X
Eggs, Poached	X		X	X
Egg Whites	X		X	*m
Sausage Link				X
Bacon Slice				X
Turkey Bacon Slice				X
Ham Slice				*m
Fruit, Banana
Fruit, Grapes								X
Fruit, Apples
Fruit, Cantaloupe
Fruit, Strawberries
Yogurt			X
Oatmeal			X				X

Appetizers
Premium Chicken Tenders	*m		*m	X	*m		X
Mozzerella Sticks	*m		X	X	*m		X
Onion Rings	*m	*m	X	X	*m		X
Tortilla Chips & Queso (Avail in Sampler)	*m		X	X	*m		*m
Bacon Cheddar Tots			X	X			X
Loaded Bacon Cheddar Tots			X				X	X
Nacho Meet Add-On
Chicken Wings (No Sauce)	*m	*m	*m	X	*m		*m
Poutine			X	X			X
Zesty Nachos	*m		X	X	*m		*m
Classic Sampler	*m		X	X	*m		X
BYO Sampler	*m	*m	X	X	*m		X
Cinnamon Sugar Pancake Puppies	X		X	X			X

Sauces
Diner Q Sauce	X			X						X
Wing Sauce			X	X
BBQ Sauce
Blue Cheese Sauce	X		X	X						X
Ranch Sauce	X		X	X
Honey Mustard Sauce	X			X						X
Plum Sauce								X
Cream Cheese Icing	*m		X	X	*m	*m	*m	*m
Sea Salt Caramel Sauce			X
Brown Gravy				X			X	X		X
Turkey Gravy			X	X			X	X	*m	*m
Salsa
Sour Cream			X
Hollandaise	X		X	X		CO	X
Pepper Jack Queso			X

Soup
Chicken Noodle Provencale Soup	X	X					X
Rich Tomato Soup			X

Salads & Dressings
Let's Cobb About It Prime Rib Cobb Salad	X		X	X	*m	*m	X	*m	*m
Mama's Fried Chicken House Salad			X	X	*m	*m	X	*m	*m
Egg-Cellent Grilled Chicken Cobb Salad	X		X	X	*m	*m	X	*m	*m
Garden Side Salad
House Salad
Blue Cheese Dressing	X		X	X						X
French Dressing				X						X
Garden Herb Dressing
Thoursand Island Dressing	X			X						X
Ranch Dressing	X		X	X
Honey Mustard Dressing	X			X						X

Burgers, Melts & Handhelds
Cali Club Sandwich	*m		X	X		*m	X		X	X
Club Sandwich	*m		X	X		*m	X		X	X
BBQ Bacon Chicken Sandwich	X		X	X		Walnut	X	*m	*m
Crispy Chicken Bacon Ranch Sandwich	*m		X	X		Walnut	X	*m	*m
Pot Roast Melt			X	X			X		*m
The Super Bird	*m		X	X		*m	X	*m	*m
Bacon Avocado Cheeseburger	X		X	X		*m	X	*m	*m	X
Bourbon Bacon Burger	X		X	X		*m	X	*m	*m	X
Double Cheeseburger	X		X	X		*m	X	*m	*m	X
Slamburger	X		X	X		*m	X	*m	*m	X
Flamin' 5-Pepper Burger	X		X	X		*m	X	*m	*m	X
Grilled Seasoned Chicken Breast Patty				X
Crispy Chicken Breast Patty	*m		X	X	*m		X
Beyond Burger Patty				X		CO
Swiss Cheese			X
Aged White Cheddar Cheese			X
Canadian Cheese			X	X
Caramelized Onions				X
Jalapenos
Avocado
Sauteed Mushrooms				X
Bacon Strips
Mayo	X			X
BBQ Sauce				X						X
Bourbon Sauce				X			X		X
Diner Q Sauce	X			X						X

Lunch Sides
Wavy-Cut Fries	*m		*m	X	*m		*m
Seasoned Fries	*m		*m	X	*m		X
Onion Rings	*m	*m	X	X	*m		X
Bacon Cheddar Tots			X				X

Dinner Menu Items
Mama D's Pot Roast Bowl			X	X			X
Bourbon Chicken Skillet			X	X			X		X
Butter Chicken Skillet			X	X		X		X		*m
Crazy Spicy Sizzlin' Skillet	X		X	X			X	X
Brisket BBQ Kicker Skillet	X		X	X			X	X	X
Mac N Brisket Sizzlin' Skillet	X		X	X			X	X	X
Brooklyn Spaghetti & Meatballs			X	X			X	X		X
Country-Fried Steak w/ Gravy	X	*m	X	X	*m		X
Plate Lickin' Chicken Fried Chicken	*m		X	X			X
Roast Turkey and Stuffing			X	X			X
Premium Chicken Tenders (Dinner)	*m		*m	X	*m		X
Sirloin Steak				X
T-Bone Steak				X
Fish & Chips	X	F	X				X
Oven Baked Lasagna			X				X

Dinner Sides
Steamed Broccoli
Sweet Petite Corn				X
Mashed Red Potatoes			X						X
Jasmine Rice
Whole Grain Rice				X			X
Garlic Bread (Dinner)	*m		X	X		Walnut	X	*m	*m

55+ Menu Items
55+ Fit Fare Loaded Veggie Omelette	X		X	X
55+ Omelette	X		X	X
55+ Starter	X		X	X
55+ French Toast Slam	X		X	X			X
55+ Scrambled Eggs & Cheddar	X		X	X			X
55+ Country-Fried Steak		*m	X	X	*m		X
55+ Grilled Cheese	X		X	X		X	X		X
55+ Grilled Chicken				X
55+ Turkey & Dressing Dinner			X	X			X
55+ Fish & Chips	X	F	X				X
55+ Club Sandwich	*m		X	X		*m	X		X	X

Beverages
Apple Juice
Chamomile Tea
Chocolate Milk			X
Chocolate Milk (kids)			X
Coffee
Coke
Coke (Kids)
Decaf Coffee
Diet Coke
Coke Zero
Coke Zero (kids)
Diet Coke (Kids)
Earl Grey Tea
English Breakfast Tea
Gingerale
Gingerale (Kids)
Grapefruit Juice
Green Tea
Hot Chocolate			X
Hot Tea
Iced Tea
Lemonade Iced Tea
Lemonade - Mango			X
Lemonade - Strawberry			X
Milk 2%			X
Milk 2% (Kids)			X
Orange Juice
Orange Juice (Kids)
Peppermint Tea
Root Beer
Root Beer (Kids)
Sprite
Sprite (Kids)
Smoothie - Mango			X
Smoothie - Strawberry Banana			X
Smoothie - Tropical Green			X
Tomato Juice
Sweet Cold Brew Coffee			X	X		CO

Milk Shakes
Chocolate Milkshake	*m		X	*m	*m	*m	*m
Oreo Milkshake	*m		X	X	*m	*m	X
Strawberry Milkshake	*m		X	*m	*m	*m	*m
Vanilla Milkshake	*m		X	*m	*m	*m	*m

Desserts
Apple Crisp (New)	*m		X	*m	*m	*m	X
New York Style Cheesecake	X		X	X		*m	X
Lava Cookie Skillet (no Ice Cream)	X		X	X			X
Cookies and Cream Cake			X	X		*m	X
Lemon White Choc Cheesecake	X		X	X	*m	*m	X
Brownie Sundae with Oreo Pieces	X		X	X	*m	*m	X
Ice Cream Chocolate	*m		X	*m	*m	*m	*m
Ice Cream Strawberry	*m		X	*m	*m	*m	*m
Ice Cream Vanilla	*m		X	*m	*m	*m	*m

All Denny's Locations

British Columbia

Abbotsford

Kamloops

Surrey/Delta

Vancouver

Other Locations

Alberta

Calgary

Edmonton

Sherwood Park

Other Locations

Saskatchewan

Saskatoon

Other Locations

Manitoba

Ontario

Kingston

Mississauga

Toronto

Other Locations

New Brunswick

Newfoundland & Labrador

va Scotia